Retreat Information and Pre-work

Arrival & DIRECTIONS

Arrival time: 9:30am

Start time: 10:00am

Campus Map: CLICK HERE TO DOWNLOAD

Parking: Lower parking of the Winston Paul Lodge

Check-in/Meeting location: Mabel Cratty Building (come to this location first, we will have room keys and further details here)

Important NOTE: On the morning of the start of our retreat, Fontana is hosting its annual triathlon. You should plan to build in 20-30 minutes of extra travel time, just to avoid delays due to this event.

WHaT TO BRING: PACKING +
Bag of Stuff

Items you may wish to pack beneficial for our environment/activities include:

• Comfortable clothing for day and evening - we are at a rustic location, we will be outside

• Layers/Jacket - weather depending, we will have outside activities, including walks and evening fire pit

• Yoga gear, including mat (at your option)

• Water bottle for refilling

• Bug spray

As part of our introduction to each other and for focus throughout the retreat, we would like you to bring ONE separate bag containing 3 items. Bring this to the retreat for our kickoff. Ideas for the three items include:

• Something that holds a fond memory for you (in general)

• Something that represents a professional accomplishment

• Something that is motivational for you

• Something that is comforting to you

• Something that reflects a hobby/interest

• Something else that is exciting to you

• Something to wear that makes you feel strong (which you may wish to wear during the weekend!)

Pre-Work

Please print out and complete the activities (as best as you are able) contained in this packet.

• pdf of Pre-Work packet (if you wish to print/handwrite)

• Powerpoint of Pre-Work packet (if you wish to type electronically) - please print and bring to retreat to add to your workbook!